In our busy, modern lives, there isn’t much space for our brains to function free from stimulus. There’s constantly something: a text conversation with a friend who lives across the country, a quick perusal of Instagram, a podcast we’re listening to, a book that we’ve just picked up. Dinner to be made, dishes to be … Continue reading On Training Your Brain
Tag: meditation
On Moodiness
Yesterday, Jordan and I got into a fight. I'm sharing this because it's an important reality of our relationship. We aren't perfect. We are messy, we are human. But it's easy to come off as perfect when you write pieces about the beautiful little moments together. The fight started with me, before even I could have guessed … Continue reading On Moodiness